Football is a great sport in which the entire body gets involved. Apart from being a sport, it is also a great way to exercise the entire body. Large numbers of people love this sport and get engaged in the same. At the outset, football may appear to be a simple game where the players have to kick the ball. However, it is not so. Like all other games and sports, it also requires you to learn some techniques or skills so that you may carry out various actions involved in the sport in excellent manners. At the same time, it is also true that large numbers of players suffer from certain types of injuries in the sport. It may be due to negligence, lack of proper knowledge about various techniques for kicking or even accidentally. Let us now have a look at 5 major and most commonly experienced injuries that football players suffer from.
Injuries To The Knees
In the list of most common football injuries as per sports injury clinic Worthing, the injuries incurred on the knees are notable. Such injuries may be caused due to falling down or even hitting football accidentally on the knee area. It may result in severe pain and other issues in the affected part.
Sprains In Ankles
Most footballers suffer from the problem of sprains in their ankles. There may be pain and swelling in the ankle. The players may find it difficult to move the ankle freely.
Dislocation Of The Shoulders
Generally, it is considered that lower body parts such as legs, knees and feet are involved while playing football. However, the upper body parts such as shoulders may also get affected when you fall down and the entire body weight is put on the shoulders. Even forceful hitting of the football or a hit to an outstretched arm may also lead to such problems.
Injuries To The Hands And Wrists
Like shoulders, numbers of players also suffer from injuries related to hands and wrists while playing football. Such injuries are largely caused due to hitting the football against your hands or wrist area by mistake or due to falling down on your arm region.
Injuries To The Hip Points
In the game of football, injuries to the hip points are also common according to sports injury clinic Worthing. Since the hip joint is also involved in hitting the football therefore some players may complain of pain, swelling or other problems in the hip region.
These are some of the major and most commonly experienced injuries that most football players suffer from. Such injuries need immediate and proper treatment so that any further harm to the affected areas may be prevented.
